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'12 MINUTE UPPER BODY PUMP! (FOLLOW ALONG! - MUSCLE BUILD)'

Posted Sep 19, 2024 '12 MINUTE UPPER BODY PUMP! (FOLLOW ALONG! - MUSCLE BUILD)'

'How To: Sit-Up || 3 Golden Rules (BUILD ABS FAST!)'

Posted Sep 13, 2024 'How To: Sit-Up || 3 Golden Rules (BUILD ABS FAST!)'

'BeFiT Intensity: HIIT with Weights Workout- Scott Herman'

Posted Aug 27, 2024 'BeFiT Intensity: HIIT with Weights Workout- Scott Herman'

'3 Sets Per Exercise Is Killing Your Gains! | HUGE MISTAKE!'

Posted Aug 27, 2024 '3 Sets Per Exercise Is Killing Your Gains! | HUGE MISTAKE!'

'Leg, Thigh and Butt Workout Level 1| BeFit in 30 Extreme'

Posted Aug 23, 2024

'CHEST, BACK & SHOULDERS IN 15 MINUTES! (FOLLOW ALONG - FAT BURN)'

Posted Aug 18, 2024

'Scott Herman & Davey Wavey: 6 Favorite Exercises'

Posted Aug 13, 2024

'Harvard Professor Reveals The Surprising Truth About Exercise | Daniel Lieberman'

Posted May 14, 2024

'FITNESS TIPS for your DANCE FITNESS WORKOUT || REFIT® REVOLUTION'

Posted May 13, 2024

'Anaheim Weight Loss Fitness 6 Week PYC Challenge Results - Kyla Olah'

Posted May 7, 2024

'Anaheim Weight Loss Fitness 6 Week Challenge Results - Kyla O.'

Posted May 6, 2024

'The Truth About Muscle And Metabolism (Forget Everything You Know)'

Posted May 3, 2024

'Fitness untold truth- the side effects'

Posted Apr 29, 2024

'Life changing fitness tips- Free'

Posted Apr 17, 2024

'Exposing fitness Trainers- the truth'

Posted Apr 11, 2024

'The TRUTH About Dating a Fitness Competitor...'

Posted Apr 7, 2024

'Extreme Fitness Model Hack To Get Ripped'

Posted Apr 4, 2024

'Muscle growth tips

Posted Mar 30, 2024

'Ultimate Fat Burning Workout | EMTB Fitness Tips With Pro Coach Alan Milway'

Posted Mar 25, 2024

'The Truth About Exercise and Weight Loss'

Posted Mar 9, 2024